Motivation 1hr Watch Preview


Unlock the secrets to lasting motivation with my comprehensive online course, "Motivation." If you've ever wondered what truly drives motivation and how to harness it for yourself and your clients, this course is your answer. We'll explore the meaning of motivation, dive into powerful techniques to ignite and sustain motivation, and address the common challenge of clients not following through on their goals.

Throughout the course, you'll gain a deep understanding of motivation, its underlying principles, and the psychological factors that influence it. We'll explore various motivational theories and learn how to apply them effectively in real-life situations. You'll discover proven strategies to boost your own motivation and inspire others to take action.

Addressing the common roadblock of clients not following through, we'll delve into practical solutions and techniques. You'll learn how to identify barriers to action, implement effective accountability measures, and provide support to ensure your clients stay on track towards their desired outcomes.

But this course goes beyond theory – it's designed to empower you with actionable tools and exercises that you can immediately put into practice. From setting meaningful goals to creating a motivating environment, you'll gain practical insights and strategies that yield tangible results.

Whether you're a coach, leader, or simply someone looking to unlock your own motivation, this course provides the knowledge and skills to transform lives. You'll leave equipped with the tools to inspire and empower yourself and others towards lasting motivation and success.

Don't let motivation remain a mystery any longer – enroll in this course today and unlock the key to sustainable motivation. Get ready to unleash your potential and become a catalyst for positive change. Let's dive in and discover the transformative power of motivation together!

8 Lessons

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Introduction & Welcome

Welcome and what the course is about!

Part 1 - what is motivation?

Discuss motivation and how I can use it with my myself, colleagues and clients

Part 2 - RULE

Part 3 - Stages of Change

Explore the change cycle and apply it yur own life!

Part 4 - Motivation Grid

Explore the Motivation Grid and explain why some people just don't want to change!

Part 5 - Spirit of Motivation

Motivational Interviewing helps you to support others to change by utiling a range of tools and techniques.

Part 6 - Goals

To set achievable goals that are more likely to be reached!

What's next!

Congratulations - you have finished "Motivation!"