Motivation 1hr Watch Preview
8 Lessons in Motivation 1hr:
Introduction & Welcome
Welcome and what the course is about!
Part 1 - what is motivation?
Discuss motivation and how I can use it with my myself, colleagues and clients
Part 2 - RULE
Part 3 - Stages of Change
Explore the change cycle and apply it yur own life!
Part 4 - Motivation Grid
Explore the Motivation Grid and explain why some people just don't want to change!
Part 5 - Spirit of Motivation
Motivational Interviewing helps you to support others to change by utiling a range of tools and techniques.
Part 6 - Goals
To set achievable goals that are more likely to be reached!
Congratulations - you have finished "Motivation!"